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Swimming Every Day? Three Chlorine Protection Tips You Need to Know.

swimming every day

If you are like other people who are swimming every day, you are probably wondering: How do I get the chlorine off?

Although simmers are happy the chlorine keeps the swimming pool sanitized, they would rather not have it on their skin and hair once they leave the pool.

It’s an age-old problem swimmers have dealt with. Read on, and we’ll give you our top Three Chlorine Protection Tips You Need to Know.

Protect Your Hair Prior to Swimming

  • Wet your hair completely in the shower before swimming. You hair is like a sponge. Let it soak up as much tap water as possible. Yes, most tap water has some amount of chlorine in it, but much lower levels than the swimming pool. Once your hair is soaked with tap water, the pool water has a more difficult time getting to your hair.
  • Apply a natural oil such as coconut oil or a hair conditioner to your wet hair. This will provide another level of protection from the pool water. Better yet, use a swimming-specific conditioner that works to neutralize chlorine.
  • Wear a swimming cap. While soaking your hair and applying an oil or conditioner gives some level of protection, a swimming cap provides a physical barrier. Pool water will still get underneath the swimming cap, but it will prevent the pool water from continually washing over your hair which greatly reduces the damage chlorine will cause.

Remove Chlorine After Swimming

  • One of the most important things to do, is to get the chlorine off immediately after swimming. While swimming, chlorine creates a strong bond to your hair. The best way to get it off is to use a swimming-specific shampoo or conditioner. These swimming-specific products are formulated to neutralize and remove chlorine.
  • Our favorite product is ELITE Conditioner. After years of trials, we perfected the conditioner. It has special ingredients to neutralize chlorine and return moisture to your hair. The conditioner also has nutrients necessary to rebuild hair that has been damaged by chlorine. ELITE Conditioner also provides excellent slip so you don’t further damage your hair when combing it out.

Use Chlorine-Neutralizing Products Away from the Pool

  • If you are swimming every day, then the battle with chlorine doesn’t end at the pool. Think about products that will gently neutralize chlorine, and moisturize your hair (and skin) away from the pool. Use swimming-specific soap, shampoo, conditioner and styling products at home as well.
  • One of our favorite products is Amaz’g. It’s a detangler plus chlorine neutralizer, heat protector, and leave-in conditioner. It’s one of the best products to use if you want to keep your hair protected from the chlorine.

Goodbye Chlorine is committed to manufacturing high-quality personal care products that make swimming more enjoyable by combating the damaging effects of chlorine. Shop for all of our chlorine removal products here.

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How do swimmers get the chlorine off?

swimmers get chlorine off

You may have noticed that after swimming you smell like chlorine. No matter how hard you try the chlorine just sticks to you. You may have tried different types of soap, body wash and shampoo, but the chlorine just sticks. Many swimmers have tried D.I.Y. home remedies such as tomato juice, vinegar and even ketchup. But these methods don’t seem to work either. Help! Do you just want to get the chlorine off? Keep reading.

How do swimmers deal with chlorine?

Well,  some swimmers do put up with dry itchy skin and even the chlorine smell.  But if you would rather leave the chlorine in the pool and have hair that looks normal, then keep on reading.

Chlorine smells.

No doubt about it, chlorine smells. You can smell a swimming pool from a block away. Going to a swim meet? As you walk around looking for the pool, sometimes your nose is better than a GPS. Yup, that’s the pool, smells like chlorine.

Chlorine sticks.

Chlorine creates a strong bond with your skin and hair. As you swim, it tries to sterilize everything organic, and you are the largest chlorine magnet in the pool. Quite simply, chlorine loves swimmers and it creates a strong bond with them. After swimming, swimmer’s hair and skin are very clean, however, they also have lots of chlorine on them.

Chlorine is toxic.

Did you know the first chemical agent used in warfare was chlorine gas? Yes, it is a very toxic substance and can kill you. Itis deemed safe if used at levels prescribed for use in pools, but like any chemical, accumulation can raise these levels far above what health experts would like. Have you noticed how your eyes burn after exposure to the swimming pool, or how your skin gets dry and itchy. This is the effect of accumulation.

When chlorine accumulates on your hair, it will cause it to be dry, brittle and unmanageable. This is commonly called “swimmer’s hair” or “chlorine hair”.

What do you need to get chlorine off?

The key to getting chlorine off is to use products that break the chlorine bond and gently wash it away. You don’t need a strong soap, but you need a gentle soap designed to get the chlorine off.

Use these swimming-specific products to get the chlorine off after swimming:

  1. Soap or shower gel for your skin.
  2. Shampoo and conditioner for your hair.
  3. Chlorine neutralizing spray for your hair and skin if the chlorine is exceptionally bad.
  4. Styling products.
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Swimmers’ shampoo, will it fix swimmer’s hair?

swimmers shampoo fix swimmers hair

Goodbye Chlorine manufactures swimmers’ shampoo and other products for swimmers’ hair and skin. Click here to see our entire product line, or our buyer’s guide.

Listen to the audio version of this article.

This post may seem a little like splitting hairs (pun intended), but whether or not swimmers’ shampoo will fix swimmer’s hair will take a little explaining.

Swimmers’ shampoos are designed to maintain healthy hair.

Swimming-specific shampoos are designed to remove chlorine from swimmer’s hair and to help maintain healthy hair in spite of continual damage caused by chlorine. But if you are talking about “swimmer’s hair” as a condition of damaged hair rather than the hair of a swimmer, then it takes a little more to fix it than just removing chlorine.

While swimmer’s shampoo will effectively remove chlorine, hair that has been severely damaged by chlorine needs a lot more TLC.

What is swimmer’s hair?

Swimmer’s hair is hair that hasn’t been cared for properly and has had long-term exposure to chlorinated water. This results is swimmer’s hair, which in essence is badly damaged hair.

Chlorine is alkaline. Alkaline substances have a number higher than 7 on the pH scale–if you remember your high school chemistry. However, the pH of healthy hair is slightly acidic–a number lower than 7 on the same pH scale.

Under normal conditions, the cuticle lies flat. The cuticle is the outer layer of the hair shaft and is a scale-like structure. When the cuticle lies flat and the scales interlace, it locks in the moisture of the hair shaft. But when the cuticle is exposed to alkaline water, like chlorinated pool water, the sales of the cuticle lift up.

When the cuticle lifts up your hair becomes dry and brittle and has a flat appearance as opposed to shiny, healthy hair. Your hair will also feel rough rather than feeling smooth.

As you can see, getting rid of chlorine is only part of the problem, and shampoo is the wrong tool for the job.

What are the limitations of swimmer’s shampoo?

Shampoo is a special surfactant (surface acting agent). In layman’s terms, it is a soap. It is very difficult–if not impossible–to make a shampoo that adds oils back into the hair shaft. By definition, a surfactant is designed to remove grease and oil. Shampoos have degrees of aggressiveness, and swimming-specific shampoos are designed to be mild, but they don’t put moisture back into the hair shaft.

The biggest limiting factor of swimmer’s shampoos, in fixing badly damaged hair, is they don’t add moisture back into the hair shaft.

What is the best product to use to fix swimmer’s hair?

The best product to fix swimmer’s hair is a swimming-specific hair conditioner. Goodbye Chlorine’s hair conditioner for swimmers is uniquely designed to fix swimmer’s hair. Here’s why:

  1. Releases chlorineGoodbye Chorine’s hair conditioner effectively neutralizes chlorine which is the first step towards fixing swimmer’s hair.
  2. Adds moisture – The hair conditioner is formulated with coconut oil and olive oil. It will replace the moisture in the hair shaft in a snap.
  3. pH balanced – It is pH balanced so the cuticle will lie flat and hold in the moisture of the hair shaft.
  4. Removes impurities – The conditioner will bind to and remove impurities on rinse out. This is a much better way to fix damaged hair than by using a surfactant like shampoo.

If you have badly damaged hair and need to fix swimmer’s hair, buy a product like Goodbye Chlorine’s hair conditioner. It’s a good product to use daily after swimming as well. Swimming-specific shampoos are great to use in combination but don’t count on them for fixing severely damaged hair.

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How Swimmers Protect Their Hair from Chlorine

How Swimmers Protect Their Hair

Men’s Hair Expert David Alexander gives his advice and 5 tips on how swimmers protect their hair in his article: How to Avoid Swimmers Hair in the Pool: Say Goodbye to Swimmers Hair.

He’s noticed, “I know several guys who spend their summers swimming and then buzz their heads to remove the damaged hair. That’s fine, but unless you want to end up giving yourself a buzzcut, maintaining your hair while swimming is important.”

How Swimmers Protect Their Hair from Chlorine:

  1. Saturate your hair with a mixture of water and conditioner before you swim.
  2. Wear a swim cap to help protect your hair from the chlorine.
  3. Swim in salt water rather than a chlorinated pool if possible.
  4. Clean your hair after swimming. He recommends a conditioning shampoo. (Goodbye chlorine has shampoo and conditioner on sale.)
  5. Keep your hair trimmed regularly to keep your hair looking healthy.

Looking for personal care products made for swimmers? Our products get the chlorine out.

Swimmers enjoy the benefits of our chlorine removal products:

  1. Effectively neutralize chlorine.
  2. Gently washes away chlorine.
  3. Restores and hydrates returning moisture to the hair and skin.

You can find products like our Original Hair Conditioner for swimmers, the #1 hair product we recommend, and our handmade chlorine removal soaps. All of our products are handmade with pure ingredients, and as a result, they are very high quality. They are also gentle enough to use daily.

David gives some sage advice about how swimmers protect their hair from chlorine. We hope to make it a little easier.

Read the entire article here: How to Avoid Swimmers Hair in the Pool Say Goodbye to Swimmers Hair By David Alexander Men’s Hair Expert

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Protect Your Hair Color Before and After Swimming

protect hair color swimming

Your summer plans will undoubtedly include spending time at the pool, and when you do, it’s important to protect your hair color before and after swimming.

Sable Yong at StyleCaster offers up some great tips for protecting your color and keeping your hair looking good.

She writes about what to do before, and after swimming.

Sable Recommends This After Swimming

Wash it out. Rather than shampooing before swimming (which makes no sense), it does help to wash your hair with a bit of clarifying shampoo directly after swimming in a pool. The chlorine and other drying chemicals lingering in your hair will do more damage if left in, so removing it throughly will prevent that damage altogether.

We agree! And there is no better product on the market to instantly remove the chlorine from your hair than our Original Shower Gel for swimmers.

Read Sable’s post to read all of her hair color protection tips, and remember, pack Goodbye Green’s shower gel for swimmers with you this summer when you head to the pool.

Although Sable has great advice, here are four of our best tips:

Protect Your Hair Color Before and After Swimming

  • Wet you hair in the shower before swimming.
    Take a shower and getting your hair wet before swimming. It is one of the best things you can do to protect your hair. By doing so, your hair absorbs tap water and then is more resistant to absorbing pool water.
  • Use a leave-in conditioner.
    Put a small amount of leave-in conditioner on your hair before you get in the pool. The best conditioner to use is our hair conditioner. It is formulated to neutralize chlorine, so it will create a barrier between the chlorinated pool water and your hair.
  • Wear a swim cap.
    If you do put a conditioner on your hair before you get in the pool, you should also wear a latex swimming cap. Not only will this help keep the conditioner in your hair, it will also act as a physical barrier to keep the pool water off your hair.
  • Use Goodbye Chlorine conditioner after swimming.
    Our best tip is to use our conditioner after swimming. It should be the only thing you need to keep your hair looking great. Our conditioner restores moisture, releases chlorine and gently cleans your hair. We have formulated our conditioner with Aztec Clay which bonds to impurities and carries them away. Think of our conditioner as the inverse of a conditioning shampoo. It’s a cleaning conditioner. Our hair conditioner is formulated for swimmers and it should be the only product you need to keep your hair looking great after swimming. If you must, then use our shower gel to shampoo your hair.

Goodbye Chlorine makes products for swimmers. We manufacture soap, shower gel, conditioner and styling products for swimmers. They all work to eliminate chlorine.

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Spring Into a New Hair Color

spring new hair color

Spring motivates us to do lots of things, including getting a new hair color. Gina Rivera, founder of Phenix Salon Suites gives some good tips about what to do when considering lightening your hair color.

Gina writes about the stress swimming can have on your hair:

Really, the stress on your hair is coming from all sides. The sun dries your hair, swimming washes out all the moisture, chemicals in the water can leave deposits on your hair, as can the dirt and dust from all those happy trails.

Chlorine can have incredible damaging effect on your hair. Remember to use Goodbye Chlorine Shower Gel after swimming to gently and immediately remove chlorine from your hair.

Competitive and recreational swimmers no longer have to live with the damaging effects of chlorine. We manufacture products that remove chlorine and return the pH balance and moisture to swimmers hair and skin.

Spring is a great time to change your hair, and exercise routine. If it includes swimming, then don’t forget to take Goodbye Chlorine products with you to the pool.

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Swimming with Blonde Hair? No Problem.

swimming blonde hair

It used to be that swimmers with blonde hair wouldn’t go swimming, but now thanks to Goodbye Chlorine products, swimmer can follow any hair color trend they want.

Recently bleach blonde hair has been making a comeback in the fashion world. Here is an expert article on the subject of going blonde by Mellissa Hoyer.

How Swimmers Maintain Blonde Hair:

  • Use a leave-in UV protection spray as this as this will protect your hair as it is at a very porous state once is has been bleached. You want to look like a chic, not tortured blonde.
  • Using a ‘blonde’ shampoo each week should counterbalance any brassiness or yellowing of your blonde locks.
  • Smoking can help turn you hair a fairly bad shade of yellow, so do your entire body a favour by giving up the fags.
  • If you swim in a chlorinated pool, chances are your blonde may turn murky green as the chlorine attaches itself to bleached hair. Go the swimming cap.
  • Just like your skin, remember to moisture your hair: summer and aircon takes it out of our skin and our hair is no different.

While these are all great tips, we would add one to the list: If you go swimming, don’t forget to pack the Goodbye Chlorine Shower Gel. Goodbye Chlorine was made by swimmers for swimmers, and it immediately neutralizes chlorine. Swimmers no longer have to fret having damaged hair or dry skin because of chlorinated pools.

Don’t worry. If you want to go blonde this summer and swimming is in your plans, just remember to pack chlorine removal shower gel.

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5 Tips for a Perfect Spring Break

spring break pool party

Here are 5 great spring break tips by fashion blogger Kara Weymouth.

You have to go to the jump to see all the snarky GIFS in this post, but one of our favorite tips is: #2. Wax Early!

Here is one tip we would add to the list:

#6 Don’t Dance Alone

Most certainly your spring break will include pool parties, so don’t forget to pack Goodbye Chlorine products. They contain formulas that quickly and safely neutralize chlorine, so you don’t smell like you’ve been in the pool all day. There is nothing worse than when you’r working up a sweat on the dance floor to suddenly smell eau de chlorine. Nobody wants to do the Boom Shakalaka alone.

You can read more of Kara’s posts on her blog the Bostonista.

More articles:

Does anti-chlorine swimmer’s soap work?
Swimmer’s Hair: How to prevent chlorine from damaging your hair.
Use this shampoo for swimmers and look great out of the pool too.
Spring into a new hair color.

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Please Don’t Ask Swimmers These Questions

Don't ask swimmers these questions.

It’s no secret that the top nags from swimmers are related to chlorine: chlorine damaged hair and dry skin. It’s also not a surprise that when SwimSwam.com announced their snarky list titled, 11 Things You Shouldn’t Say to a Competitive Swimmer that these two were on the top of the list:

Continue reading Please Don’t Ask Swimmers These Questions