Protect your Hair Before Swimming! Here are 5 pro tips you can use before swimming to keep your hair looking good. Use this advice before jumping into a chlorinated pool. A little preparation goes a long way towards keeping chlorine from damaging your hair.
5 Ways to Protect Your Hair Before Swimming
- Wet Your Hair Before Swimming
Your hair absorbs water. Wet your hair in the shower so your hair will absorb the tap water rather than absorbing the pool water.
- Wear a Swimming Cap
Not only does a swimming cap reduce drag and make you more streamlined in the pool, it also acts as a physical barier to chlorine. Wearing a swimming cap provides a lot of protection against chlorine damage.
- Don’t Shampoo Before Swimming
Shampoo removes natural oils from your hair, and these natural oils provide some protection against chlorine. Leave the natural oils in your hair alone–don’t shampoo before swimming.
- Add Natural Oil
In fact, add some additional natural oils to your hair before swimming. Coconut oil or Jojoba oil is a good choice. Apply a small amount to your hair before putting on a swimming cap.
- Apply Conditioner
Instead of oil, you can use a leave-in conditioner. Use Goodbye Chlorine hair conditioner to provide maximum protection.
Articles you may find helpful
Swimmer’s Hair: How to avoid it and fix it.
Anti-Chlorine Shampoo and Conditioner: Instantly Removes Chlorine
What causes “swimmer’s hair” and how to care for it.
Should you use anti-chlorine soap, or anti-chlorine spray?
Shampoo avid swimmers use to win the chlorine battle.
The Science of Chlorine: Why it’s important for public health.
Shampoo Elite Swimmers Use
All About Swimming Caps