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David Goggins on Getting Out of Your Comfort Zone

goggins comfort zone

David Goggins, former Navy Seal and ultra-distance athlete talks about how to use your mind to overcome great challenges.

He argues that we seek comfort and it’s important to put yourself into uncomfortable situations in order to grow.

He says the biggest war we are going through is right in our mind and we have to train our mind to be tough.

His story about his first 100 mile run in under 24 hours is amazing. Would you have been able to do what he did? How can you strengthen your mind so that when life gets tough, you can overcome great challenges?

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